HAPPY BIRTHDAY TO ME!!!

 

 WOOHOOO!!!! It's my birthday! In celebration I got up early and headed to the gym for some HIIT! Yep, 5:30 and some pretty hardcore HIIT on the stepmill with speed intervals. Low interval was level 14 and high interval was level 18!! Woot woot!! I don't think I've ever done level 18 so good job me!!

So I come into this birthday weighing less than I've weighed on birthday EVER!!! LOL! Kidding of course but weighing less than I ever have at this height (about age 15)...a mere 29 years ago!! And feeling just as good if not better than I did then!! Can you believe it? Honestly a year ago I would not have believed it.

I already know that I'm getting birthday cake later today. My friend and coworker brought me my fave - white cake with fresh strawberries and whipped cream frosting from Phoenix Bakery !! Oh man!! I can't wait! I think I may be over my quota on all things good today since I started out with 2 truffles from Sprüngli in Switzerland.

My boss's wife just got back from Switzerland and brought a box of these! Their chocolate is the BEST! I don't know what they do to their cows but I love, love, love Swiss chocolate and butter. And when you go to Sprüngli in Switzerland you have to get the pretzel bread sandwich with BUTTER and ham! TO DIE FOR!!!! I love butter, to be honest. And yes, even though I rarely eat it now I still love it!!

BUTTER RULES THE WORLD!!!!

Mmmmmmmmmm........

Well, I better get back to work ! Hope you all have a GREAT and FANTASTIC day! Here's to birthdays!! They're fun!

“And in the end, it's not the years in your life that count. It's the life in your years.” ~Abraham Lincoln