Wednesday, April 20, 2011

Wednesday's Food Log

Okay, so I didn't have very good time management today and ate way too many shake/protein powder/snack items and not enough real food. I suppose that just leaves room for improvement tomorrow. So, with that said, off to bed I go and on to tomorrow we go! 

1) 3 egg whites, 1 egg with zucchini and cherry tomatoes, 1/4 cup oatmeal
2) Jamie Eason's Cinnamon Swirl Bread
3) Matcha Green Tea Protein Shake, 1 cup spelt flakes cereal
4) Quest Almond Crunch Bar, 1 apple
5) M&M (mushrooms and mozzarella) turkey burger, bowl of steamed veggies (mostly broccoli with cauliflower, carrots)
6) Lemon Almond Butter Protein shake, 1/4 cup oatmeal

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