Simple 'n' Spicy Tilapia

Simple 'n' Spicy Tilapia

8 tilapia fillets

1 serrano, finely minced

3 large garlic cloves, pressed

2 green onions, finely chopped

2 t dried cilantro or about 2 T fresh

2 t macadamia nut oil* (or olive oil)

sea salt

3 zucchini, thinly sliced

12 mushrooms, thinly sliced

Preheat oven to 400. Place tilapia in single layer on non-stick baking sheet. (Spray with cooking spray if desired.) Mix remaining ingredients in a bowl using small amount of sea salt to taste. Spread mixture on top of tilapia, dividing evenly among fillets. Then cover with sliced zucchinis and mushrooms. Bake in oven at 400 for about 20 minutes.

* Macadamia nut oil has a very high smoke point. It's great to cook with at high temperatures since it won't turn to trans fats since the smoke point is so high.