Monday, March 14, 2011

Thai Chicken Mini Meatloaves


Thai Chicken Mini Meatloaves

Thai Chicken Mini Meatloaves
 1 pound ground chicken
1/2 red pepper, finely diced
1/4 pound haricot verts (or regular green beans), finely chopped
3-4 serranos, finely chopped
1 cup cooked brown rice
2 droppers (about 36 drops) stevia
4 cloves garlic, pressed
2 T dried basil OR 4-6 T fresh basil
4 T fish sauce OR lite soy sauce
2 egg whites

Preheat oven to 375 degrees. Spray muffin tin with olive oil spray. Place mixture in muffin tins, dividing evenly between 12 muffins. Cook at 375 for 30-40 minutes. Remove and cool. These freeze really well and travel really well.

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