10-Minute Crockpot Beef Stew
1 pound ground beef (or turkey or chicken or any combination of those)
1 16-oz can tomato sauce
1 32-oz can diced tomatoes in tomato sauce
1 14-oz can artichoke hearts, rinsed and drained - would have used frozen if I had them since they have no sodium
5 small celery stalks, small dice
1 small onion, diced
7 garlic cloves, pressed
1-2 T Kroger Zesty Blend (garlic and herb salt-free seasoning)
1 T red chile pepper
2 t thyme
1 t fennel
1 T basil
Empty tomato sauce, diced tomatoes with sauce, and drained artichoke hearts into crockpot. Add beef. Add remaining ingredients. Cover and cook on low for 6-9 hours.
Serve over pasta, spaghetti squash, or mixed with brown rice or farro.

1 comment:
MM, sounds great, I'll have to try this for sure! Thanks!
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