Happy Weekend!

So yesterday was a weird day for me all the way around. I was just lethargic I think. Probably not enough sleep and it was a dreary day. So my eating was off yesterday. Below is what an "off" day looks like for me nowadays. And below that was an off day for me back in the day! You'll see that I've come a LONG way baby!!! LOL!

"Off" day meals:
1) 1/2 scoop protein, 1/4 cup oats
2) Ice blended "mocha" with 1 scoop protein, 3 T DandyBlend tea, almond milk and ice; 1 cup crispy brown rice cereal w/ 8 walnut halves
3) Breakfast burrito followed by 3 pieces of chocolate
4) Tortilla soup with all the fixings followed by my favorite treat (dried cranberries, chocolate chips, almonds) and then even after that 2 more chocolates
5) 3 egg whites, 1/2 chicken jalapeno sausage, zucchini, 1/4 cup oatmeal
6) Roasted veggie soup with rotisserie chicken
7) PB Protein shake with 1 scoop chocolate protein and 2 T peanut butter

Old School "off" day:
Breakfast: 2-3 whole eggs, 2-3 strips bacon or real sausage, 1-2 slices toast with butter
Lunch: Mexican food or some other high fat and calorie meal from a restaurant
Dinner: Thai food
Dessert: Jack In The Box Oreo Shake!!

Hahahaha! I really think I would have done that! Isn't that just crazy?!? Gosh! No wonder I was a little hefty, huh?!? I guess you really can't eat whatever you want in life. You really do only get one body and it really IS your job to take the best possible care of it that you can! Don't you think?

So have a great weekend and worship your body! Treat it well and it will treat you well! But if you feel off, just accept it and know you have the next day and the rest of your life to feel good about the way you take care of yourself and your body!

"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself." ~ William Faulkner