| Pan-Seared Ahi Tuna |
| Mmmm...fresh tuna! |
Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
Recipe courtesy Tyler Florence
2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced
In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
Changes I made:
~ Only had "sweet limes" so I used those and they were too sweet so I added
some rice wine vinegar.
some rice wine vinegar.
~ Would definitely only use half the oil it calls for. I didn't need that much for searing or for the "marinade"
~ I used serrano instead of jalapeno
~ I used low-sodium soy sauce instead of regular
I haven't tried it but I would imagine it would be delicious on tilapia or halibut as well. Try it if you're a fish person and particular if you have a nice piece of fresh-caught ahi tuna.
1 comment:
Looks delicious!!!!
T.
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