Wednesday, February 3, 2010

So I'm changing my ways...

They said it would happen but I didn't believe them. Yes, I'm starting to wake up early and don't really even mind it. Is that crazy or what?!? Today my neighbor woke me up at about 4:40 and since I was going to wake up in about a half an hour I thought I would get up anyway. So I did and got ready to head for the gym. Not only did I get there at about 5 or so but I got a stepmill and did my full 45 minutes. That's right! Woohoo! Look at me go. I even had time for a nice long stretch after. That felt great. Came home and made some apple protein pancakes...yummy!!!!

2 egg whites
1/4 cup oat flour
1/8 cup protein powder
1/4 large apple, grated
cinnamon
1/4 - 1/2 t baking soda

Put in blender with enough water to blend it. Pour into preheated sprayed pan to form small pancakes. This made 12 pancakes this morning!!!!! It was great. And they were moist and delicious. Definitely I'll repeat this again! Yummy!

Okay, it's off to shower and then on with my day! Look at me go! I feel great! It's going to be a great day!

"Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity.” ~Bo Bennett

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